Facing Shame

Facing ShameIn much of my writing on addiction and self-improvement, I delve deep into my own personal experience. My hope is to connect with and empower others who feel held back in similar ways.

But now I’d like to take a different tact. I’ll be sharing mostly from “the literature” about how to break free from the root pains and shame lurking at the core of entrenched addictions and other limiting behaviors. Continue reading