Beyond the Personality Test #2 (Focus)

focus - bridgeLast time we looked at the “awareness” part of what you are.

Since awareness is unconscious, it can be subtle and easy to muddle until you understand how different aspects function and flow together.

It’s now time to smile and take an easy breather, for we’ve reached the part of personality that’s recognizable right away, both in yourself and others. Continue reading

Beyond the Personality Test #1 (Awareness)

personality and awarenessTo recap: If identity is who you think you are, then personality is what you actually are.

Can identity and personality be tested?

Well, there are countless qualities you could identify with; so the idea of an identity test seems nonsensical.

I’d be willing to bet you’ve taken a few personality tests in your time. Continue reading

Could Something Like Astrology Be True?

article - how could astrology be trueI was 13, taking in a typical sunny Sunday afternoon from the backseat of my mom’s Toyota. I forget where we were headed.

I must have made some comment, because I remember my mom turning to me and saying with a grin, “Oh, you’re such a typical [insert zodiac sign]!”

I had no idea what that meant, so I asked.

She explained it was why I was the way I was, listing several of my common cares and points of focus to build her case. Continue reading

Who Should You Be? (The Core of All Identity Issues)

who should you be - the core of all identity issuesMy identity crisis began at 14. I’ll try to describe it exactly as I would have at the time.

Before 14, there had been a few years of wonderful progress and growth. I’d moved to a new place with my family, made some really good friends, and fully immersed myself in martial arts.

During those good years, every possibility for the future had seemed to naturally weave itself in amongst this big, overarching plan for where I’d thought my life was going.

Then I turned 14. Continue reading

Chased by Dragons (Addiction and Identity)

chased-by-dragons-addiction-and-identity

The term “Chasing the Dragon” is used in different ways. It might have originally referred to smoking opium from tinfoil where the smoke and substance move (resembling a dragon) as the user “chases” to inhale.

Years ago, a friend’s girlfriend and I loved to hang out and discuss our sordid histories with drugs. Our conversations usually took place after a few easy hits of weed, plus drawing pictures, laughing, and eating whatever we found in my friend’s kitchen.

During one such dialogue, I remember reminiscing about first-time experiences in warm environments filled with love and free from all consequences and judgment. I shared how drugs, along with a host of other adopted personas and lifestyle elements, had become for me a mission to recapture something dead. Continue reading

Facing Shame

Facing ShameIn much of my writing on addiction and self-improvement, I delve deep into my own personal experience. My hope is to connect with and empower others who feel held back in similar ways.

But now I’d like to take a different tact. I’ll be sharing mostly from “the literature” about how to break free from the root pains and shame lurking at the core of entrenched addictions and other limiting behaviors. Continue reading